Basil-Ocimum basilicum
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Aromatic molecules : Methyl chavicol
Distilled organ : flowering top This annual aromatic herb native to Asia, with oval, shiny, dark and downy leaves, blooms at the end of summer. There are no fewer than 150 species of basil, which has a very strong frangrance, and white flowers at the end of the upper axis. Traditionally known for its properties average antibacterial • powerful antispasmodic • digestive and hepatobiliary tonic • analgesic • anti-inflammatory • antiviral. Professional advice -internal : 2 drops CTEO in honey, olive oil or on a lump of cane sugar under the tongue after meals -external : 3 drops CTEO + 5 drops apricot kernel oil or hazelnut oil on the stomach for digestive spasms and dysmenorrhoea - several times a day -on a daily basis : mix 8 drops of essential exotic basil oil and 2 drops of lemon essence with 50 ml of olive oil. You get a deliciously fragrant oil to accompany different courses (e.g. Tomato-mozzarella) Useful information external administration possible in dilution in a vegetable oil such as apricot kernel, sesame, hazelnut..., do not use in the 1st 3 months of pregnancy, ski irritation (dermocaustic) possible if used pure. Traditional indications -dysmenorrhoea ++++ -viral hepatisis and liver congestion ++ -muscle cramps and contractions +++ -arthritis, tendinitis, rheumatism +++ -spasmophilia, anxiety, insomnia +++ -nausea, aerophagia, flatulence, digestive spasms +++ -headaches ++++ 
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Eucalyptus dives-Eucalyptus dives
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Aromatic molecules : Piperitone, α-phellandrene
Distilled organ : leaf Its use is reserved for older children and adults because its irrational use could highlight its neurotoxicity. Eucalyptus dives provides an essential oil that is indispensable for all synergies aimed at treating diseases wherein a mucous process blocks the respiratory track or the ear, nose and throat. Traditionally known for its properties anticatarrhal, mucolytic • lipolytic • hepatic and renal drainage • antibacterial. Professional advice -external : always dilute-: 2 drops CTEO + 2 drops apricot kernel oil or hazelnut oil, 3 times a day on the affected skin area -in an electric diffuser: 5 ml of eucalyptus radiata and 2 ml of mint eucalyptus to purify the atmosphere Useful information internal administration for therapist only, not suitable for children under 6 years of age, do not use during pregnancy and breastfeeding, do not use prolonged periods without consulting an aromatherapist, allergic-type sensibilization possible. Traditional indications -sinusitis, otitis, chronic bronchitis +++ -wet cough +++ -acne, ulcer, atonic wound +++ -adiposity, cellulite +++nephritis, cystitis, leukorrheic vaginitis +++
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Eucalyptus radiata-Eucalyptus radiata ssp radiata
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Aromatic molecules : 1,8 cineole, α-terpineol
Distilled organ : leaf Thriving in the drained soils of subtropical higher ground, eucalyptus radiata has a grey-blue trunk, deciduous bark, round juvenile leaves and lanceolate adult leaves. Australian aborigines use the fresh leaves to dress their wounds. Traditionally known for its properties anticatarrhal, expectorant • antitussive • antiviral, immune stimulant • antibacterial • anti-inflammatory • energizer, neurotonic. Professional advice -internal : 2 drops CTEO in honey, olive oil or on a lump of cane sugar under the tongue, 3 times a day -external : 3 to 4 drops CTEO + 3 drops apricot kernel oil or hazelnut oil, 3 times a day, rubbed on the chest and back -for daily basis : nothing is more effective than the application on the chest and the back or on the soles of the feet of 4 to 6 drops of eucalyptus radiata to protect you from winter aggressions The aromatherapy not only treats but also prevents! Useful information not recommended in the 1st 3 months of pregnancy Traditional indications -bronchitis, asthma-like, bronchitis, sinusitis +++ -flu, colds, viral epidemics +++ -cystitis, leukorrea, vaginitis ++ -severe fatigue, lack of energy ++ -otitis in children +++
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Eucalyptus, lemon-Eucalyptus citriodora
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Aromatic molecules : Citronellal, citronellol, isopulegol
Distilled organ : leaf With lanceolate leaves, white flowers with many stamens and woody hemispheric fruit, lemon eucalyptus from Madagascar or Vietnam provides a major essential oil that provides quick relief for a large inflammatory focus. The treatment is remarkably effective but your movements will leave behind an "indelible" olfactory trail that is appreciated in varying degrees ! Traditionally known for its properties effective antispasmodic • powerful anti-inflammatory • analgesic, skin soother • fungicide • hypotensive • mosquito repellent. Professional advice -external : 4 drops CTEO rubbed or massaged on painful arthrosic and arthritic areas and along the spine -on a tennis or golf elbow : 3 drops of lemon eucalyptus and 3 drops of everlasting, 4 times a day Useful information not recommended in the 1st 3 months of pregnancy. Traditional indications -shingles, itching +++ -hypertension, pericarditis +++ -cystitis, vaginitis, leucorrhoea +++ -arthritis, tendinitis, sciatica ++++ -athlete's foot, skin fungal infections +++ -mosquito repellent and mosquito bites +++
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Frankincense - Boswellia carteri
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Aromatic molecules : Limonene, α-pinene, β-myrcene, β-caryophyllene
Distilled organ : oleoresin The best quality of this with history loaded essential oil is found in Yemen, the land of the Queen of Sheba. It is used in fumigation in many ritual ceremonies, the aromatherapist uses it for its healing and anti-fungal properties and to enhance meditative state. Note that the word incense is nowadays incorrectly used for a lot of burning products. Traditionally known for its properties anti-fungal • healing • average antibacterial • enhances spiritual elevation • antidepressant Professional advice -external : 3 drops CTEO and 2 apricot kernel oil or sesame oil local on the solar plexus, coronal chakra or along the spine, for meditation; on the skin fungal infection according to the case. Reapply as needed Useful information unless medical or pharmaceutical advice, not to use during the pregnancy and breast feeding and in the child of less than 3 years. Traditional indications -air diffusion to improve spiritual elevation ++++ -atonic scars and wounds, ulcers +++ -skin and nail fungal infections +++ -palliative care ++++
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Lavender, true-Lavandula angustifolia ssp angustifolia
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Aromatic molecules : Linalol, linalyl acetate
Distilled organ : flowering top True lavender is one of the flagships of modern aromatherapy. Its perfect innocuousness and excellent tolerance, along with its unquestionable effectiveness have most certainly contributed to its primordial role in all aromatic pharmacies worthy of the name. The wide range of indications for this essential oil makes it a universal panacea. Traditionally known for its properties powerful antispasmodic • tranquillizer, sedative, anti-depressant • powerful cicatrizant, skin regenerator • remarkable analgesic • hypotensive • antimicrobial and antiseptic. Professional advice -internal : 2 drops CTEO 2 to 3 times a day, in honey, olive oil or on lump of cane sugar under the tongue -external : 3 drops CTEO on the plantar arch, inner side of the wrists, solar plexus (repeat as needed) and applied locally for all other indications If you put a piece of cotton or a piece of wood with 4 drops of real lavender in your ward robes, moths will be shooed away and your linen will have a pleasant smell, 2 drops of real lavender on the collar of you pyjamas or your pillow sleeve will facilitate your falling asleep Traditional indications -muscles spasms, cramps and contractures +++ -stress, anxiety, depression, agitation, insomnia+++ -acne, eczema, psoriasis, itching, burn, ulcer, wound, pressure sore, dermatisis, rosacea +++ -rheumatism+++ -arterial hypertension +++ -problems of nervous origin: asthma, digestiv spasm, nausea, migraine, extrasystole+++
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Lemon-Citrus limon- Organic
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Aromatic molecules : Limonene
Distilled organ : zest Native to India and cultivated in the south of Europe and California, lemon is one of the most useful fruits in natural medicine. The essence is obtained by cold expression of the external part of the fruit peel. Around 3,000 lemons are needed to obtain 1 kg of essence. It has so many properties that it is systematically used, with real success, in a large number of ailments. The essence neutralises Eberth bacilli and staphylococcus in 5 minutes, and Loeffler bacilli (diphtheria) in 20 minutes. Traditionally known for its properties antibacterial • antiseptic • antiviral • vitamin-P mimetic and blood fluidifier • digestive tonic, carminative, laxative, depurative agent • litholytic. Professional advice -internal : 2 drops of essence 3 times a day in honey, olive oil or a lump of cane sugar under the tongue -external : 2 drops of essence + 2 drops of apricot kernel oil or hazelnut oil on the affected skin area, locally 2 times a day -in daily use : 2 drops of lemon essence on ¼ lump of cane sugar, to be sucked in the morning before breakfast for a real purification cure Useful information do not use in the 1st 3 months of pregnancy, skin irritation (dermocaustic) possible if used pure, risk of phosensitivity: do not apply before sun exposure. Traditional indications -period of airborne infectious diseases +++ -digestive, hepatic and pancreatic fatigue +++ -rosacea, phlebitis, haemorrhoids, venous stasis ++++ -kidney stones and renal colic ++ -obesity, lymphatic drainage +++ -loss of concentration, convalescence, cerebral fatigue +++ -furunculosis, acne, warts, herpes +++
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Mandarin-Citrus reticulata- Organic
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Aromatic molecules :Limonene, α-terpinene
Distilled organ :zest This little tree persistent and shiny leaves has white fragrant flowers and orange coloured fruit. Native to China, the mandarin was named after the Chinese mandarins to whom it was traditionally offered as a present. The relaxing and soothing effect and the much appreciated fragrance of the mandarin essence make it one of the most suited anti-stress aromas. Traditionally known for its properties digestive tonic: carminative, soft laxative • moderates the central nervous system : relaxing, sedative, light hypnotic • soothing of the sympathic nervous system. Professional advice -internal : 2 drops of essence, 3 times a day, in some honey, olive oil or on a lump of sugar cane, under the tongue -external : 2 drops of essence + 2 drops of apricot kernel oil or hazelnut oil rubbed on the inner side of the wrists or solar plexus. some mandarin essence in an aroma diffuser in a children's bedroom for 15 minutes will facilitate their falling asleep Useful information not recommended in the first 3 months of pregnancy, risk of photosensitivity. Do not apply before sun exposure, ski irritation (dermocaustique if used pure) Traditional indications -dyspnoea++ -extrasystoles, palpitations, hypertension +++ -dyspepsia, aerophagia, constipation +++ -insomnia, severe anxiety, stress, agitation ++++ -obesity, cellulite ++
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Majoram, sweet-Origanum majorana
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Aromatic molecules :Terpinene 1,4-ol, monoterpenol
Distilled organ :flowering top Native to North Africa, this scented perennial plant has dark green oval leaves and small white flowers. When crushed, the leaves release a sweet, spicy powerful aroma appreciated by all. Sweet marjoram provides a precious essential oil for all ailments whose nervous origin is clearly established. In these situations, it remains an indispensable product because it re-establishes the patient's terrain by balancing any nervous deviations. Traditionally known for its properties powerful antibacterial • fungicide • antispasmodic • important tranquillizer and sedative. Professional advice external : 3 drops CTEO + 5 drops apricot kernel oil or hazelnut oil on the plantar arch, inner side of the wrists, solar plexus (repeat as needed) and applied locally for all other indications. Useful information not recommended for pregnant women, ski irritation (dermocaustic) possible if used pure. Traditional indications -bronchitis, sinusitis, rhinopharymgitis +++ -all types of neuro-vegetative dystonias ++++ (respiratory: dyspnoea, spasmodic cough; cardiovascular: hypertension, palpitations, extrasystoles; digestive: aerophagia, dyspepsia, flatulence, gastritis; sexual: obsession, erythrism; nervous: hyperkinesis, stress, severe anxiety, depression, vertigo, irritibility, agitation) -muscle cramps and contractures +++ -lumbago, sciatica, rheumatism +++
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Peppermint - Mentha x piperita
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Aromatic molecules : Menthol, menthone
Distilled organ : arial part A hybrid of Mentha aquatica and Mentha spicata, peppermint is an 80-cm perennial plant. It has quadrangular stems and oval, sharp dentate leaves opposite each other. It likes cool, clay and limy soils. Distillation takes place in June, just before the plants bloom. Traditionally known for its properties anaesthetic, analgesic, antipruriginous • urinary and intestinal anti-inflammatory • antibacterial • antiviral • cholagogue et choleretic • general tonic and stimulant : digestive : stomachic, carminative, anti-nausea - cardiac : hypertensive, vasoconstrictor. Professional advice -internal : 2 drops CTEO 3 to 4 times a day, in honey, olive oil or on a lump of cane sugar under the tongue for digestive and urinary disorders A drop of peppermint in 1/4 lump of acne sugar taken before a meeting will give you minty fresh breath and act positively on your liver by stimulating its function. -external : 3 to 4 drops CTEO in strictly local application, 3 times a day, for pain of all sorts. Dilute for broadersurfaces or repeated applications Useful information do not use with children under 6 years old, do not use during pregnancy and breastfeeding, do not use for prolonged periods without consulting an aromatherapist. Traditional indications -neuralgia, sciatica, arthrisis, rheumatism, tendinitis +++ -otalgia, rhinitis, sinusitis, laryngitis, halitosis +++ -hypotension+++ -hepatopancreatic fatigue +++ -physical and mental asthenia +++ -nausea, vomiting, dyspepsia, indigestion, flatulence +++ -shingles, headaches, vertigo, neuritis ++++ -urticaria, eczema, acne, chicken pox +++ -shock, trauma ++++
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Palmarosa - Cymbopogon martinii var. motia
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Aromatic molecules : Geraniol, geranyl acetate
Distilled organ : arial partThis grass of Indian origin has long, narrow leaves and linear inflorescences. With its very pleasant fragrance, this essential oil is ideal for all fungal, scarring and eczematous skin ailments. Definitely one of the 10 major essential oils. Traditionally known for its properties major broad-spectrum antibacterial • fungicide • antiviral and immune stimulant • cicatrizant • uterine and nervous tonic. Professional advice: -external : for all infections, a few drops of CTEO several times a day applied to the affected area: on the neck (pharyngitis), on the sinuses (sinusitis) ouround the ear (otitis), on the eczematous skin, on the lower stomach ans lower back (enteritis and cystitis). The uterin action, during childbirth will increase when 5 drops CTEO + 5 drops hazelnut oil or apricot kernel oil are massaged into the lower back, repeat every 20 minutes. -on a daily basis : 1 drop of pallarosa and 1 drop of rosemary ct verbenone in your day cream will regulate the secretion of sebum, will hydrate your skin and will stimulate the regeneration of the cutaneous layers Useful recomendations nor recommended for pregnant women Traditional indications -rhinopharyngitis, sinusitis, otitis +++ -cystitis, retthritis, vaginitis, cervicitis, salpingitis +++ -acne, eczema, wounds, pressure sores +++ -skin, digestive and gynaecological fungal infections +++ -stress, irritability +++ -easier childbirth ++++
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Scots pine - Pinus sylvestris
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Aromatic molecules : Pinenes, limonene, δ -3 carene
Distilled organ : needle The Scots pine provides an essential oil long familiar to our grandparents, who in earlier days already enjoyed its healing action on the bronchi through the inhalation of this essential oil in Nordic climats. It thrives in the mountains and sandy or gravelly soils. Scots pine has purplish-grey bark, acicular, robust leaves, yellow male and red female flowers, and a green ovoid cone that turns brown when mature. Traditionally known for its properties : average antibacterial • rubefacient, percutaneous analgesic • fungicide • lymphatic and ovarian decongestant • cortisone-mimetic and hormone-mimetic • respiratory antiseptic, expectorant, balsamic • hypertensive. Professional advice: -external : - always dilute - 3 drops CTEO and 5 drops apricot kernel oil or hazelnut oil, 3 times a day, on the body area depending on the target organ. -on a daily basis : to facilitate breathing: put 3 drops of sylvester pine, 3 drops of ravintsara and 2 drops of peppermint in an inhalator and inhalate in the old-fashioned way during 5 to 10 minutes.Protect the eyes well. Useful information external administration possible in dilution in a vegetable oil such as sesame, hazelnut etc, not recommended for children under 6 years old, do not use in the first 3 months of pregnancy, skin irritation (dermocaustic) possible if used pure. Traditional indications -bronchitis, catarrh, sinusitis, cough, laryngitis+++ -sciatica, lumbago, arthritis, cramps, rheumatism+++ -hypotension+++ -severe fatigue, exhaustion ++++ -dull skin, psoriasis, eczema, excessive sweating ++ -congestion of the true pelvis, prostatic congestion +++ -nervous exhaustion, neurasthenia, depression +++
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Tea-tree - Melaleuca alternifolia
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Aromatic molecules : Terpineol 1,4, α-terpinene
Distilled organ : leaf Tea tree is an essential oil that no longer needs to prove itself ! It is found in a very large number of washing (soap, shampoo, bath oil) and cosmetic products. In addition to these applications, it is rightly considered a reliable element of medical and family aromatherapy. Today, enormous demand for tea tree has led to the establishment of plantations that extend over thousands of hectares in Australia. Traditionally known for its properties powerful broad-spectrum antibacterial • fungicide • parasiticide • antiviral and immune stimulant • cutaneous protection during radiotherapy sessions. Professional advice -external: for all disorders, external application is ideal, often, 3 to 4 drops of CTEO massaged on the skin, repeated 3 times a day for 5 to 6 days, will be enough to stop the disease -internal: additionally, you can add 3 drops orally, in honey, olive oil or on a lump of cane sugar under the tongue for 5 to 7 days At home, add 1 drop of tea tree and 1 drop of lemon on the toothbrush before putting on the toothpaste, then brush your teeth, impeccable hygiene and wither teeth! Useful information not recommended in the first 3 months of pregnancy. Traditional indications -oral infections: aphthosis, tomatitis, abscess, gingivitis+++ -upper and lower respiratory tract viral or bacterial infections: sinusitis, rhinitis, otitis, laryngitis, pharyngitis, bronchitis ++ -urinary and gynaecological infections +++ -skin, nail and sublungual fungal infections +++ -lymphatic oedema++ -varicose veins, heavy legs, haemorrhoids ++ -prevention of skin burns from radiotherapy ++++ -skin (scabies, ringworm, etc) or intestinal (lamblia, ascaris, etc) parasitosis +++
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Wintergreen-Gaultheria procumbens
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Aromatic molecules :Methyl salicylate
Distilled organ :leaf This climbing subshrub, 15 cm tall, carries white to light pink flowers found near the leaf base. The persistent, finely dentate leaves are found at the end of stiff stems. Canadian wintergreen thrives on acidic, sandy woods and swampland and bears scarlet berries from October to March. Traditionally known for its properties : analgesic, vulnerary • antispasmodic • anti-rheumatic • hepatic cell stimulant • antitussive • anti-inflammatory. EXTERNAL USE Professional advice -external - always dilute : 3 drops CTEO + 3 drops apricot kernel oil or hazelnut oil, rubbed, 3 times a day. Useful information external administration possible in dilution in a vegetable oil such as apricot kernel, sesame, hazelnut, etc, not recommended for children under 6 years, not recommended for pregnant women, skin irritation (dermocaustic) possible if used pure. Traditional indications -tendinitis, arthritis, rheumatism, arthrosis +++ -muscle cramps and contractures+++ -arteriosclerosis, hypertension, coronaritis +++ -hepatic fatigue ++ -spasms of all aetiologies++ -headaches +++
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Ylang-ylang extra - Cananga odorata
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Aromatic molecules : Germacrene D, benzyl acetate, farnesene, benzyl benzoate
Distilled organ : flower Native to Asia, this tropical tree bearing shiny, persistent leaves can grow up to 20 metres in the wild. The flowers, yellow when mature, produce the best essential oil. Ylang ylang provides an essential oil whose fragrance is universally appreciated for its warm, flowery, exotic, round and feminine notes. It is hardly astonishing that it is one of the essential oils that can change human behaviour by olfaction. Traditionally known for its properties antidepressant, sedative, nervous relaxant • hypotensive, antiarrythmic • sexual tonic, aphrodisiac • antispasmodic. Professional advice -external - always dilute : 3 drops CTEO + 3 drops hazelnut oil and massage the solar plexus or the inner side of the wrists (if nervous ailment) or on the painful area. Perfume ideas: ylang-ylang : 2 ml, cedar or rosewood: 1 ml in 100ml 70° alcohol. 30 drops of ylang-ylang in 1 liter of furniture polish will delicately perfume your linen. Useful information internal administration for therapist only, external administration possible in dilution from 1 to 20 % maximun of CTEO in a vegetable oil such as apricot kernel, sesame, hazelnut, etc, not recommended for pregnant women, skin irritation (dermocaustic) possible if used pure. Traditional indications -palpitations, extrasystoles, hypertension +++ -tonic for all hair and skin types +++ -depression, insomnia, stress, severe anxiety, panic +++ -frigidity, feminine sexual asthenia ++++ -muscle cramps and contractures +++ -cystitis, urethritis, gynaecologic
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Special precautions
- keep out of reach of young children
- does not replace a balanced diet and a healthy lifestyle
- do not exceed the recommended dose
- unless medical or pharmaceutical advice, not to use during the pregnancy and breast feeding and in the child of less than 3 years
- keep out of heat and light
Aromatherapy and information about it should never be used to replace a doctor’s visit.
